Gatherings

BreatheMovePray explores Christian prayer life through the application of yoga-derived breathing and movement patterns. 

A small group gathers regularly in the sanctuary of a charming Episcopal parish in the western suburbs of Boston. 

You are welcome to join us. 

Calendar

Schedule of gatherings
1st and 3rd Saturdays at 4pm
(Dec 7, 21, Jan 4, 18, Feb  1, 15, March 1, 15, April 5, 19, May 3, 17) 

Annual cycle
Gatherings throughout the year, following the anual cycle of  Advent - Christmas - Epiphany - Lent - Holy Week - Easter - Pentecost

Themes of past gatherings

Advent season
Nov 16 - asana sequence - savasana - pranayama - vespers chant (kyrie) - mudra of abiding

Pentecost season
Nov 2 - asana sequence - savasana - pranayama

Oct 19 - asana sequence - savasana - pranayama

Oct 5 - outdoor practice at sunset - asana sequence - savasana - pranayama

Sept 21 - asana sequence - savasana (Raag nat bhairav - Ronu Majumdar) - pranayama

Sept 7 - asana sequence - savasana - pranayama - mudra of blessing

Aug 24 - discussion - asana sequence - savasana - pranayama

Aug 10 - statement - asana sequence - savasana reading  - pranayama

July 27 (summer retreat)

July 13 (summer retreat)

June 29 - statement - asana sequence - savasana (Raag nat bhairav - Ronu Majumdar) - pranayama - mudra of compassion

June 15 - statement - asana sequence - savasana - pranayama 

June 1 - statement - asana sequence - savasana (selection from The Summer Day, by Mary Oliver) - pranayama 

May 25 - statement - asana sequence (lying down) - savasana (Raag nat bhairav - Ronu Majumdar) - pranayama - mudra of compassion

Easter season
May 11 - statement - asana sequence - savasana - pranayama 

April 27 - statement - asana sequence (lying down) - savasana (selection from One or Two Things, by Mary Oliver) - pranayama 

 April 13 - statement - asana sequence - savasana (Song of Songs 2:10 - Arise my fair one, go) - pranayama 

Holy Week
March 23 - statement: (Deut 4:28 - Seek him with all your heart and all your being) - asana sequence - savasana (Psalm 41: like a deer... ) - pranayama

Lent
March 9 - statement (Psalm 107:3 He gathered them out of the lands; from the east and from the west, from the north and from the south.) - asana sequence - savasana (selection from Blue Iris (What Do We Know?) by Mary Oliver) - pranayama - mudra of compassion

Feb 24 - statement - asana sequence - savasana reading (selection from Have you ever tried to enter the long black branches, by Mary Oliver) - pranayama

Epiphany season
Feb 10 - statement (Haggai 2:5 - spirit standing in the midst) - asana sequence - savasana - pranayama

Jan 27 - statement - asana sequence - savasana - pranayama - mudra of compassion (love they neighbor as thyself)

Jan 13 - statement (1 Samuel 3:4 - Here I am) - asana sequence (seed syllable - 1 Samuel 3:4 - Here I am )- savasana reading (selection from Blue Iris by Mary Oliver)  - pranayama - mudra of body blessing (Psalm 103, Bless the Lord O my soul)

Christmas
(no session)

Advent
Dec 9 - statement (Jacob 3:5 - consecrate yourselves) - asana sequence (seed syllable - Deut 6:4 - listen) - savasana - pranayama

Pentecost season
Nov 26 - statement (2 Samuel 22:2 - The Lord is my crag) - asana sequence - savasana - pranayama

Nov 11 - statement - asana sequence (seed syllable - 1 Samuel 3:4 - Here I am) - savasana (selection from Mornings at Blackwater by Mary Oliver) - pranayama

Oct 21 - statement (Psalm 141:2 - May my prayer stand as incense before you, my uplifted hands as the evening offering) - asana sequence (seed syllable - Deuteronomy 27:9 - Be still and listen, Israel) - savasana reading (selection from From the Book of Time by Mary Oliver) - pranayama

Oct 7 - statement (Psalm 141:2 - May my prayer stand as incense before you, my uplifted hands as the evening offering ) - asana sequence (seed syllable - Deuteronomy 30:2 - Your heart will turn back) - savasana (selection from Blue Iris by Mary Oliver) - pranayama

Sept 23 - statement (Leviticus 11:46 - You should be holy because I am holy. ) - asana sequence (seed syllable - Deuteronomy 30:2 - Your heart will turn back)
savasana reading (selection from From the Book of Time by Mary Oliver) - pranayama

St Anne's-in-the-Fields Episcopal Church is in Lincoln, Massachusetts.

Sessions are led by a teacher certified by the Yoga Alliance (200H) through the Heart of Yoga Studio. The instructor is a life-long Episcopalian and a long-time parishioner at St Anne's.